Thoughts can trigger emotions, emotions can lead to behaviors. My goal is to provide coping skills to minimize maladaptive behaviors while working collaboratively to resolve the underlying thoughts.

About Me

I am a Licensed Clinical Social Worker practicing teletherapy in New York and New Jersey. I graduated with my Masters in Social Work from Adelphi University in 2013 and have been providing direct clinical psychotherapy to many different populations ever since. Before I started my private practice, I worked as a therapist for multiple reputable agencies. Most notably at an acute psychiatric hospital, first as a therapist and then Program Director of a 38 bed unit. My experience in the field has taught me how to work with people struggling with varying degrees of mental health concerns. The knowledge, experience, and skills I have obtained has allowed me to adapt to the needs of anyone who wants treatment. I use a variety of treatment approaches including DBT, CBT, and Motivational Interviewing. Please contact me if you have any additional questions or to schedule your free consultation.