Why Therapy?

Therapy is a process in which the ultimate goal is to minimize distress and create problem solving solutions that promote a healthy emotional life. Therapy is used for both short term and long term problems that are creating discomfort in your daily life. As a licensed therapist I use many evidenced based techniques to achieve this goal based on your needs and also strive to work collaboratively with you. We will uncover and process thoughts and emotions that may be causing maladaptive behaviors in your life and create a treatment plan designed to provide coping skills and problem solving techniques to help minimize the current distress and reach your treatment goals.

Why Teletherapy?

Teletherapy provides more comfort and accessibility making it easier to focus on your treatment goals. We will meet using a HIPAA Complaint web-based video platform that can be easily accessed through your laptop or phone.

What are your fees?

15 minute phone consultation- FREE

50 minute session- Please contact me for current session fees

Do you accept insurance?

I do not accept insurance, but I do offer clients monthly statements that can be submitted for out-of-network insurance reimbursements. Depending on your current health insurance provider it may be possible for services to be covered in full or in part. Please contact your provider to verify how your out-of-network benefits work for psychotherapy. I can help you with questions to ask your insurance company about out-of-network benefits.

What will my free consultation be like?

During your free 15 minute phone consultation we will briefly explore your therapeutic needs and goals. I will introduce myself and talk about my therapeutic style. I will also answer any questions in regards to therapy and teletherapy.

How often are sessions?

I offer flexible scheduling meaning that the frequency of sessions are up to you. Every person’s situation is different and I strive to meet your individual needs.

How do I pay for my appointment?

I accept all major credit cards and debit cards as forms of payment.

Other questions?

Please feel free to email me with any other questions.